Join our team of empowered women as we lock in our body goals and prioritize our health ! This group training gives you the opportunity to work alongside like minded indviduals as we achieve our indiviudal goals.
- Meal Plan & Nutrition Coaching
- Live Group Workout Days:
M.W. TR. 6AM, 8AM, or 6PM CST
SATURDAY 10AM CST
- Live Group Stretch / Foam Roll Days:
Tuesday 7pm CST
- Live Group Meal Prep Days:
*** A timeslot must be selected below, on days where you need to request a different timeslot for the day/ week simply contact the team facebook page or email to fulfill request.