Join our team of empowered women as we lock in our body goals and prioritize our health ! This group training gives you the opportunity to  work alongside like minded indviduals as we achieve our indiviudal goals.


  • Meal Plan & Nutrition Coaching
  • Live Group Workout Days:

 M.W. TR. 6AM, 8AM, or 6PM CST


  • Live Group Stretch / Foam Roll Days:

Tuesday 7pm CST

  • Live Group Meal Prep  Days:

Sunday 2pm


*** A timeslot must be selected below, on days where you need to request a different timeslot for the day/ week simply contact the team facebook page or email to fulfill request. 

Virtual Group Training


    ©2018 by SlimThickFit